The Spits are an American punk rock band formed in Kalamazoo, Michigan in 1993. They later moved to Seattle. Currently, the band has released six albums. All are officially self-titled, unofficially titled 1, 2, 3, 4, V, and VI respectively. The albums were released by Nickel and Dime Records, Slovenly Recordings, Dirtnap Records, Thriftstore Records and In the Red Records respectively for the first five. In October 2020, they released their latest album, VI, independently.

The band describes itself as "Punk for the People", and focuses on loud, noisy, and dirty punk rock. On stage, band members frequently appear in costumes (e.g. graduation robes, nun outfits, Ronald Reagan masks, or toilet paper "mummy" costumes), and focus on the dirty, low-budget sound and presentation of garage punk.

The Spits' "Bring Down" was featured in Al Partanen's skateboarding segment of the "Born Dead" skate video, as well as Darrel Mathe's section in the snowboarding video "love/HATE". "I H8 Pussies" was featured in Andy Forgash's segment in the snowboarding video, "Burning Bridges" as well. Their song, "Remote Control" appears in the Absinthe Films snowboarding video, "More". "Rip Up The Streets" was featured in Vans skate team commercial 2012 year.